On this page, I will post weekly/bi-weekly reflections on a Personal Development Project. This project is aimed at allowing me to explore an area of interest that contributes to my well-being. The topic I have chosen to explore is developing the strength, stamina, and endurance to turn my 5 kilometre runs into 15 kilometres. This strand of blog posts will consist of informal reflections/rants/stories on how I felt during a particular day while running, how I was challenged throughout this project, and how I overcame these challenges, progressions, and motivations.
Note: First week’s reflections start from the bottom of the page.
Duration: October 3 – November 23 2016